Self-Care Planner Printable gratitude Workbook Self-Love Journal Mental Health Worksheet Self-Care Mood Tracker

These beautiful Self Care Printable Planner or Mindfulness Journal is for you. Daily use as healthy Habits or Self Care Tracker, Mood Tracker and use it, work with it.
It ist a perfect Gift for yourself or a good friend. This is NOT only a Journal it is a Self Help Journal.

This Self-Care Planner is designed to help you be more mindful of your body, mind and soul.
Fill in daily entries of your thoughts, practice daily affirmations, cultivate gratitude, focus on self-care rituals, use the Exercises and Tools to get better.

it is 223 pages undated for one month you can print or copy it as much as you want for this year and the years to come.

it is for lifetime